Going on a health kick is popular but the bottom line is that this sort of “dieting” doesn’t often work – put simply it doesn’t last. Health, as we all know is of fundamental importance to us. But it’s something that’s easy to ignore until we become too ill to function. In some cases, this means it’s already too late to take remedial action. Now, if this sounds bleak, it is! However, there are simple steps that you could be taking right now that can actually improve your long-term health as well as how you feel today. Most of us are looking for instant results. The beauty of what I’m going to suggest today is that we do not have to wait months or even years to feel the benefits. Let me introduce the power of juicing! It’s time for the Life Regenerator – “Yeah, baby!”

The juicer that Dan is using in the video above is his Breville Juice Fountain Elite. As you can see, it is a really speedy machine. By adding in some sweet fruits as well as some green vegetables, he is able to make a drink that both tastes good and is full on healthy. Making a green juice recipe is a powerful way to improve the quality of your life right now!

You might think that juicing is going overboard. But I would disagree with this completely. We’re told that 5 portions of fruits and vegetables per day is enough for optimum health. But are you eating this amount already? If 5 makes you feel okay, wouldn’t 10 portions make you feel better?

This is why owning a juicer is so handy. It makes it much easier to get lots of fruits and vegetables into your system. More than this – it’s tasty too! The Guardian Newspaper from England asks the question ‘Is five a day enough?‘ The article concludes that we should be aiming for quite a bit more than just 5 portions of fruits and vegetables per day.

You can get different kinds of these machines. Some are fast like the one the Life Regenerator is using. Others are slower but can process a wider range of foods. If you want to get hold of the best juicer, you really have to think about what kind of fruit (and vegetable) juice you want to make. If you decide to start juicing (and do it regularly), you’ll soon start to notice that you have more energy, feel happier and glad to be alive!